This post may sound strange to some, but I'm having a difficult time focusing on myself. Kids still live at home for now, both off to college next summer. Husband works alot and I have all the time in the world for me. I'm on break from school now but I work parttime. Why am I so full of anxiety and depressed at times??? Why am I not embracing this time for me??? I have friends but today I have no interest in anything. Help!!!
Freedom: This post may sound strange to... - Anxiety and Depre...
Freedom
Written by
Lookingforpeace
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Yes you mentioned depression and anxiety, they will do a number on you. I would suggest you talk with your Dr. an antidepressant might be of help. Also find a therapist who deals in depression/anxiety, therapist could help you untie some knots. You have my empathy as I know the misery of what you experience. Find a support group if you can they are great.
I send you love and energy, to fight your way thru this. Sprinkle 1
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