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Anxiety and Depression Support
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May we all find the strength to enjoy the festivities

Just a quick post to wish all of you struggling a very happy Christmas and new year. I hope everyone currently struggling or experiencing difficulty at this time of year canfind the strength to try and enjoy themselves & here’s hoping next year will be a better one.xx

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Yes indeed i hope everyone can find a little peace and a little happiness this Christmas. Hope your well clare.

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I’m good thanks, I hope you are too.

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Ok Ive been up and down dr has increased my citalopram to 20mg hope i start to level out a bit and stop worry about everything.

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I may be joining you after Christmas on the higher dose, just hang in there I was up and down like a yo-yo quite literally early on. For me it was bad days with good moments, then good days with bad moments. I’m now finding the bad days are creeping back in, but I know it won’t last.

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Yes ive been like that. I have the odd moment of clarity where i realise how fortunate iam having the kids and family etc but worries and panics do creep in. Thinking of starting a worry diary to write it down seems to have helped others here. Hope you feel better soon.

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Give them time! Hopefully they will.

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Thank you Clare plan on celebrating with family and friends and am hopeful for a new year with renewed strength and opportunities for all.

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Good to hear, we all deserve to be happy.

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Thanks for spreading joy and hope. You are a light when it seems like all other lights have gone out. I appreciate that so much.

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Thanks, that’s such a lovely thing to say. I really appreciate it.

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Thank you for that hope

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