Random Dizzy Spells.: I need advice... - Anxiety and Depre...

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Random Dizzy Spells.

Lizanimal profile image
3 Replies

I need advice! Sometimes when I'm living my life I will have a wave of dizziness, it's just a moment and after it's washed over me I'm fine. But I'm anxious about it! It happens several times a year so I don't believe it's serious but I'm wondering if anyone else has gone through this?

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Lizanimal profile image
Lizanimal
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3 Replies
tiredbbygirl profile image
tiredbbygirl

hi ive gone through this during times of sudden fear or panic, yours seems completely random but no youre not alone in dizzy spells. i understand how troubling they can be

Lizanimal profile image
Lizanimal in reply to tiredbbygirl

Good to know I'm not the only one! Usually my panic attacks come out of the blue, which is funny because during really stressful moments I fear them but they always come when nothing seems wrong or I should be relaxed!

tiredbbygirl profile image
tiredbbygirl in reply to Lizanimal

wow i can relate to them coming out of the blue its very frustrating especially when i want to relaxed!

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