Ah I don’t know if anyone is listening but... here we go. I’m having a real bad anxiety episode. My boss is abusive and makes me feel crazy. I pick at my cuticles until they bleed. I don’t really feel like I have any friends. And the friends who I let in ignore and leave me. I feel lost in my career. I have very low self esteem. I also have ptsd on top of depression and anxiety and constantly think I’m always lying and that my mental illness isn’t real. hate myself often. I think a lot about killing myself. I snap back. Rinse and repeat....
Anyway, thanks for listening
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I am here at the moment. Bosses are a pain tin the butt. Are you taking any medication to help you cope? Are you getting councelling or do you talk to someone? Family?
I know what you mean about feeling like you are lying when you say things, I have that to. You know things are correct but you doubt yourself and check over what you have said. Sorry I have no answers to anyones problems, we all have something not quite right, we just need help finding someone to guide us. Hugs Gail xx
I’m dealing with unhealthy relationships as well and I know it’s a horrible thing to deal with. Sorry you’re in this situation 😣. Is it possible to switch jobs or go to another place if this is not good for you? I had to leave my job when it was taking a bad toll on me. Though I also had other plans I was going to work on, after my previous job.
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