Waking up

[Honeycomb_]

Sometimes when I wake up, I feel the most sick. I wake up in anxious fits and feel anxious about irrelevant things. I wake up feeling bad for something I may have done months ago (today because I quit my last job in a pretty horrible manner. Left them super short handed, followed by a rude note.) To make myself feel better about it I found my old boss and sent her an apology on facebook. A lot of times I vomit from all the stress build up that hits me with the first few moments of being awake. It could be about school work, any work problems or health problems that instantly awake me with troubles. Sometimes I think of something I said days ago to someone and think I have a new enemy. I just feel like I needed to share with people who may understand. Sometimes the comfort you get is to feel normal, like you're not alone.

[Lisakaye64]

You are not alone.

[Hidden]

I wake up several times a night heart pounding hard and fast with thoughts like this running through my mind. I always feel tired and bad for my kids bc I have no energy. You are not alone

[KirstyC90]

I know how you feel- it's like even when there's nothing to worry about your brain finds something for you, times it by 10 until you start palpitating, and then throw up in panic. You're definitely not alone, but it's important to find out why you feel this way and try to break the cycle. Living this way will not make you happy, it doesn't make me happy. Find the changes that need to be made, and make them as soon as you can. Please don't think you're the only one, there's loads of help out there and people that can talk to you (including me). Look after yourself.