Does anyone have advice for waking up super early? I'm in a current major depression, medication is being adjusted, but this has been going on for months. Any advice on how to get back to sleep? I do take something for sleep, but I would like to come off of it eventually because I wonder if its creating this problem. I set my alarm for 5:15, yet I wake up at 3:15, 4:15 even on weekends when I don't set the alarm...sometimes I cannot go back to sleep. Am I alone in the "waking up early" thing?