May you all have the best dreams ever!!!!!!
Peaceful sleep: May you all have the... - Anxiety and Depre...
Peaceful sleep
Thank you! I hopr you do too ❤
Hope you have a restful night anxiety_59 💖
Hoping to, thx. Could NOT fall asleep last night! I blame it on the Super moon!😂😂(really!)
Sleep (or getting asleep) is the burden of my life, quite literally. Both my GP and my psychiatrist are aware of the fact that I 'abuse' (their word, not mine, sounds quite awfully really that!) my medication but this is only because I really do suffer 'fear' about getting to sleep. I used to clock watch and at around seven or eight or nine in the evening my anxiety would begin to heighten to an almost unbearable point. I have learned not to do that any longer and I follow all the advice the medical profession has given me and I take only the prescribed dosage but still, it can take me up to two or two and a half hours to get asleep. The other medication I am on throughout the day does carry with it insomnia as a side effect but the medical people have told me that that really only is applicable to those susceptible to side effects of any medications which, thankfully, I'm not. The medications at night which I take are nitrazepam at a dosage of 10 mg together with diazepam at a dosage of 10 mg. If anyone could suggest any different medications I could ask to trial I would be very grateful.
I'm on Kolonipin ,as long as a take it properly it does help me!
Thanks for the wholesome posts 💕🙏