Sleep: So I'm so tired. Super sleepy... - Anxiety and Depre...

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Sleep

Espinoza38 profile image
12 Replies

So I'm so tired. Super sleepy. But in the both rooms next to mines all I hear is kids running and screaming to my left and a baby crying to my right. My eyes feel heavy. My left arm hurts and so does my left leg. I know that's anxiety I hope. But got f I feel crappy. So how is yas night?

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Espinoza38 profile image
Espinoza38
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12 Replies
Butterfly2Be profile image
Butterfly2Be

I'm watching tv hoping I can fall asleep soon. Mind and body tired, but just can't drift off to sleep.

Espinoza38 profile image
Espinoza38 in reply to Butterfly2Be

Same here mind and body tired but cant seem to sleep

I am talking with finnpanda on the live chat Brian set up. Sure makes me feel less alone.

Marshall64 profile image
Marshall64

Your post reminded me of the song lyrics "clowns to the left of me, jokers to the right"...

I think it would be hard with kids up and a baby crying.

Espinoza38 profile image
Espinoza38

So I was able to sleep but I'm up already with this fullness or some type of pain in my ears. It was like this yesterday too. What could it be? Any ideas?

in reply to Espinoza38

Boy I don't have the answer for you. Maybe you should get checked by your Dr.? I sure hope you get to feeling better though. Oh sleep such a wonderful thing to get. I used to only get 4-5 hours, now I'm up to 8-9 & it sure is nice. How I wish I could help you out! Love & Hugs my friend!!!

Espinoza38 profile image
Espinoza38 in reply to

I asked the doctor I work for he said its allergies. That it was a tension headache. But to only feel it in my ears. I dislike it. I just want it to stop. I know it's not my blood pressure i checked it its 136/87 so I know it's good.

in reply to Espinoza38

Maybe you could try a warm cloth on them, I'm not sure if it will help, just trying to think of something to help you out!!! I hope you feel better super duper fast! Love & Hugs!!!

Espinoza38 profile image
Espinoza38 in reply to

Thank you. Well I did a breathing exercise and it actually helped. So I think it was anxiety. Interesting

in reply to Espinoza38

I find the breathing really helps a lot, I'm so happy for you that it helped you! Have a wonderful day my friend!!! Love & Hugs!!!

Espinoza38 profile image
Espinoza38 in reply to

Thank you friend.

in reply to Espinoza38

My pleasure!!! Love & Hugs for you !!!

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