Hello everyone, I am currently a nursing student and in the past I have had many people around me, Friends and family, who suffer from Depression and anxiety. Even though I am not completely knowledgeable on Depression and Anxiety not dealing with it first hand, I always find ways to support others and learn about it to better understand what they experience.
If anyone is willing to share, I would like to know:
What helps you to cope on a day to day basis?
If you take any medications, do they help or worsen how you feel?