Hi my names.. i'm suffering fr...

[nanacamarena]

Hi my names.. i'm suffering from anxiety and depression and I don't feel like i'm getting any better. I feel like a sand castle I keep trying to rebuild myself up but the waves keep knocking me down ..

[Clarebear86]

I like the analogy your using. I felt like my world was ending and I had this wall which came crashing down. Everytime I tried to rebuild it something else fell out of place. You have done well to express yourself and you are not alone in this struggle. If you would like to share more on why you feel this way please do, either here or privately. Feel free to message me.

[Hopeful-Tinkerbell]

One of the best comparisons I’ve heard and I couldn’t agree more. I posted 3 or 4 days in a row that I was having a good day and here comes the waves! My world is crashing in on me! BUT it’s been this way before AND I’m still here to tell about it! I think everyone has good days and bad. Sometimes the bad seems to outweigh the good but that’s because it is so much more noticeable because it hurts. I hope you are getting treatment for your problems. You are not alone and we can do it! Even though we may not feel like it at this second we know that we have and can do it again! Best wishes!

[Sprinkle1]

I say build your sand castle a bit further up the beach, settle it with strength, then add courage, and top it with help. We will help you if we can. Have you seen a Dr. or a therapist? I believe in them, I am on med's this is I cann't tell you how many times I've been in this rotten place, so I always look for the light at the end of the tunnel. Also try and find a support group, I would not be without mine. Let us help you, we care, I send love & peace. Sprinkle 1