It's back 👎👎👎

[davidmcguire8]

Not been on here in few weeks , thought that everything was ok and my life was back on the mend again , but past few nights am havein crazy thoughts about dyin and thinking and taken a heart attack, why can't this go away and never come back xxxx

[Agora1]

Hi davidmcguire8, Going back over your posts in the last 5 months, it seems the fear has been the same about dying. What happened that started that fear in you of having a heart attack and dying? Did you ever go to therapy to address that issue. It's true that anxiety can leave for a while and then appear seemingly out of nowhere once again. Sometimes knowing what your triggers are can help you. x

[davidmcguire8 in reply to Agora1]

Thanks for reply, am still waitin to hear bk this has been months now , can't believe it's back

[Sprinkle1]

Hi, I call it living with hell, it is our brains, they are on the fritz. Do you see a Dr. for medication? Are you in a support group? Do you go to therapy? I woke up this am with a most horrible attach of anxiety, I took a Loraz. Fell back asleep. But it is still with me. I got up and took my med's. it is for both depression and anxiety, plus two anxiety med's and Lithium as I am Bi-polar ll. I feel awful. I am asking you to go and get help, my Dr. is helping me with med's. I am in a support group and I go to therapy, they all help. I am waiting for the meds to build up in my brain and get me out of this hell hole. So Please go and get help, find a support group, read all you can about your illness. I send you love, courage, and best wishes from one sufferer to another. With peace Sprinkle 1. xx

[davidmcguire8 in reply to Sprinkle1]

Thanks for reply , I'm not gettin help at all no meds no support group , my dr sent me out something to send away I've done that and still not heard anything 😢, this is all bk again and running my life