Need Support

[Amayay]

All I ever want to do is lay in bed. I have no motivation and I've lost the people that I love and care about because they don't want to be around me. It's looking like this will just be another dark period in my life and I'm not looking forward to it.

[Jmerrick22]

Hey ! I know how you feel I've been there. Try some new things. Little steps each day, like say getting out of bed, then breakfast etc. ever consider therapy ?

[one-love]

I know your pain I have my good days and my bad days a lot of my anxiety attacks I thought were heart attacks in the beginning because of the physical symptoms I was always having (heart pounding, dizzy, impending doom feeling, breathing difficulty) but after years of having them and talking to doctors and therapists I realize now when I have them they are just anxiety attacks but they can be very scary for sure if you don't know what it is in the beginning. I hate taking RX meds too so it's a double edge sword, I feel like I trade one problem for another when I take the pills the doctors give me and all the side effects that come with them. To be honest I have been using medical marijuana for the last few years and I feel it really helps me and doesn't have near as many bad side effects. I know it might sound crazy but look into it and try a sativa strain it really helps with mood, anxiety and depression. But use a low does if you never tried it before

[gogogirl]

Well sorry this has happened. The other day I saw a sign that said " If you want a friend be a friend." It made sense. I know it is not easy but it's possible. Be kind to yourself. What kind of hobbies do you like- and do you have any animals?

[ComingUpRoses]

I understand you. I'm struggling with the same. You're not alone by any means, even though I know it feels that way. I'm looking for ways to cope so this can stop running my life.