Feelings today : Today has been some... - Anxiety and Depre...

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Feelings today

Sash86 profile image
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Today has been some what of a good day. I do customer service at Cvs so it can be stressful. Also I usually get anxious the night before work. My acid reflex has also been a little triggered. I see a new therapist and I like it so far I feel like it helps. I went to a dollar store with my dad today it was pretty fun and we walked. I slept most of the morning while he had to do a business lunch. I really love him but lately he has been a lil bossy so I’m keeping my distance. So many thoughts tonight

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Sash86 profile image
Sash86
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HearYou profile image
HearYou

Customer service is difficult. Want you to know I usually tell anyone in that job,"I hope I am the worst customer (or call) you have today." Usually, the person is confused, then laughs, as we both know I won't be. :)

Vonnah profile image
Vonnah

I know how that customer service goes. I worked in retail and its not for me lol. Do you take medication for it? I have some melationin pills that i got from wlamart or somewhere that are helpful with getting you to sleep, and relieve anxiety levels. It's natural to and strawberry flavored i recommend that if your interested. It does help me cut my anxiety back before sleeping. And sometimes i would take it a few hours before a work shift that way when i get ready for work after waking up my body has kinda reset it self. 😊

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