To be honest I don't even know how to start this. My life is a mess. I feel hopeless and undesirable. I have no real friends, my mariage is nearly broken, I'm broke all the time and have 0 motivation in my life. I just lost my insurance and now I can't afford counseling. Most of the time I feel like empty, like I'm just breathing but not living. I really don't know what to do...
I don't know what to do with my life... - Anxiety and Depre...
I don't know what to do with my life...
Hi Nerla, do you have a job? I have no insurance either, so no counseling for me as well. I've tried counseling, but for what I had to pay, the benefit from the counseling was not enough.
What can I help you with? I find that coming here and chatting has actually helped me more than the sessions I attended.
I also found group support that I attended 3 times which seemed to help me as well, plus it is free. You can search your area to see if there are any meetings in your area if you are in the US.
I haven't been able to go lately because of work.
You poor soul, there are services that can help you, look in the front of your phone book it lists a lot of services, I know someone can help you. I feel for you, I am down and low, eaten with anxiety, I am looking for help, I am looking for a support group they are great, see if there is one near you. Do Not call yourself names, or put yourself down, you are special and need help, ask your doctor, or if you go to a church, they may be able to help. Be good to yourself. I send Love and Peace. Sprinkle 1