I’m feeling really stressed and depressed lately. I’m yelling a lot at my kids and can’t seem to calm down. I don’t remember the last time I took my meds. It’s not that I don’t want to take them. I just forget to. I’ve tried alarms and reminder apps, but they don’t work, I still forget. Does anyone have any suggestions on how I can remember to take my meds?
Leaving them where I can see them isn’t an option since I live with my mum and share a room with my kids and have already had DCS (department of child safety) called on my family with a complaint about meds being out in the open and my youngest trying to open them (which he doesn’t).