Finding me again: I'm new here and I am... - Anxiety and Depre...

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Finding me again

Tsimon1111 profile image
7 Replies

I'm new here and I am writing because it seems I have lost whatever happiness I used to possess. Every day seems to run into each other doing the same things day in and day out. Little things that used to make me happy no longer work, I still do them anyway hoping that some spark will ignite and the small amount of happy will return. This past year there has been major upheavals in my life some expected some not

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Tsimon1111 profile image
Tsimon1111
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7 Replies
Lynl profile image
Lynl

Sounds like what so many of us experience, but keep on pushing on, your spark will come back . Do you know what caused it ? Praying for a great day for you

Tsimon1111 profile image
Tsimon1111 in reply toLynl

Fibromyalgia 😐

nayacobalt profile image
nayacobalt in reply toTsimon1111

I'm sorry to hear that. There are so many things that can contribute to the feeling of being "stuck in a rut". Do you think any meds you might be on could be a factor?

Tsimon1111 profile image
Tsimon1111 in reply tonayacobalt

I'm on two different doses of cymbalta along with meds for restless legs and acid reflux

McEmeka profile image
McEmeka

Change environment. Meet new people. Take new decisions and forget the past

b1b1b1 profile image
b1b1b1 in reply toMcEmeka

good advice, but easier said than done

Maxiomargie profile image
Maxiomargie

Welcome! Don't I know that feeling. If you've had major changes or upheavals in your life, then at least you know where these feelings are coming from. That's important. Keep doing what you're doing.....this may be something you just have to go through. If it get worse, there's lots of support here to help you out. Above all, be good to yourself!

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