I feel like I won't make it to the ot... - Anxiety and Depre...

Anxiety and Depression Support

93,056 members86,943 posts

I feel like I won't make it to the other side

OhMsBeliever profile image
5 Replies

I've been feeling so down lately. To the point where I stopped caring about a lot of things or I just loss interest. I feel like as much as I try, I don't see myself getting anywhere in life and I know that I can and if I try I will but I'm clouded by depression and anxiety and I honestly don't know what to do anymore

Written by
OhMsBeliever profile image
OhMsBeliever
To view profiles and participate in discussions please or .
5 Replies
guynfl2chat profile image
guynfl2chat

I understand those kind of days. Have you tried to take a walk or go for a ride. Maybe play some music? You are not alone. Alot of us feel that way at times. My anxiety sometimes makes me depressed, but I want you to know you can do it! Just do something small when you feel depressed--even coming on here to talk about it .. is a start. I sometimes feel like I am the only one that feels this way (anxious) but then I realize that there are alot of us. Are you seeing a therapist? It does help to talk it through. If you decide to take medication -- do it with a therapist and let them talk you through it. Let me know how you are doing :)

OhMsBeliever profile image
OhMsBeliever in reply toguynfl2chat

Thanks for the advice! I think sometime I should do is keep busy. I don't have a therapist and I'm not taking medication but I'm wondering if I should seek therapy.

Windy101 profile image
Windy101 in reply toOhMsBeliever

I think therapy and medication could be really helpful. The sooner you address this the less you will have to suffer. Keeping busy, exercise, etc. are great coping tools. But if the problems don't go away, please do consider a professional.

Sreed56 profile image
Sreed56 in reply toOhMsBeliever

Absolutely, yes! Love yourself enough to get help. It will turn your life around as nothing you may have tried has so far.

kenster1 profile image
kenster1

keep on fighting it wiil get better.trust me I know what its like.my knew motto is as long as I'm breathing then I have hope.

Not what you're looking for?

You may also like...

I feel like...

I feel like i'm on an island alone, and though I may have visitors from time to time i.e. my fiance...
Ree2019 profile image

Feel like I fell down the well

With anxiety and depression I have good days and bad days. I don't know if my issues are telling me...
gerg profile image

Worried i won't be able to work

I'm graduating from my bachelor degree and i have to deside what next but it's a heavy responsible...

I'm new. Want to feel like I exist.

Hello. I've recently joined this whole thing hoping to talk with some people about stuff I struggle...
Swirl_Curls profile image

Feel like I am losing it.

I have done so well the last two months. Being working every day anxiety was quietly at...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.