I apologize, lost my temper.

[Bekay]

I am sorry I posted some stuff, I should have taken some time to try to relax.

It is pretty hard trying to type when you are in a state of mind that is so unhealthy.

Maybe I should try to edit a couple of posts.

[Hidden]

Bekay, don't be too hard on yourself, we all say things on the spur of the moment, anxiety can be very frustrating, be kind to yourself xxxxxxx

[Bekay in reply to Hidden]

Thanks suzie482

[blackcat64013]

Bekay,

Putting things down in words is a form of therapy. Better to put your thoughts out in the forum rather than hitting someone or kicking the dog.

[Bekay in reply to blackcat64013]

You're right, or keeping them in.Let it out on paper.