Anxious need help

[Divaa]

I feel horrible need someone to talk to

[Claudiag]

I'm here

[Divaa in reply to Claudiag]

I always think something is wrong with me thinking I'm dying thinking I have a serious illness or that I'm going to have a heart attack why me I'm frustrated want to give up sometimes it's horrible I feel not liked myself

[Claudiag in reply to Divaa]

It's okay it's okay. I know it may feel like you're in a dark place but I promise there's a way out. I need you to go to a therapist and tell them everything. My anxiety and depression leaves me traumatized. Right now I'm with my aunt and cousin to get out the house but I'm too scared to go back home since that's where all my dark spirals happen but honestly face your fears. I'm only having therapy at home but she's not really aware of what was happening so she didn't recommend medication but I think medication will help a lot. Mental illness should be treated like any other illness. And illness is in the head but the medication will give you strength to feel good. One day you're gonna be fine and you're gonna look back "wow I can't belive I almost wanted to give up" it's extremely hard for me to belive that but it's true.

[Divaa in reply to Claudiag]

Thanks.... This helped alot

[Hidden]

I will be happy to listen. I've suffered from depression my whole life. No judgement just someone to talk with.

[Divaa in reply to Hidden]

What are done things you felt or dealt with during your time of anxiety or depression please

[Hidden]

Hi Divaa. How are you?