How to overcome fear....

[Praz]

Hlo my name is prason...im 21 years old i dont know what happen to me i fright infront of others i can't talking well with my friends .i feel lazy and boring,hopeless

[Mannyvt23]

Hey there praz i would love to help but i cant really understand whats the problem.

[Praz in reply to Mannyvt23]

When people tAlk to me i feel nerveous,uneasy i can't talk to them as well my heart beat very fast.i can't be open up like before i was

[anonymous0803]

Sometimes I feel the same way... It's not fun. I get all sweaty and I worry all the time if they're thinking that I'm boring. I've realized that its mostly just in my head and I recommend just letting loose and stop being stuck in your head. I know its hard to do, but just try to live in the moment.