Thought my heart stopped : All day I've... - Anxiety and Depre...

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Thought my heart stopped

davidmcguire8 profile image
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All day I've been thinking crazy , death etc , felt a Panic attack comeing on , was sittin watching to there and stood up couldn't breathe and thought my heart stopped , ran my hands under cold water feel we bit better , why do aye have to live like this 😢

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davidmcguire8
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Struggl_ profile image
Struggl_

Sometimes I get intense emotions that are very negative and it feels like I'm losing control. Don't forget that you are strong and that you are more than your illness.

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