Not Sure What to Do...

[Partnerof468]

Hello, This is my first time to post. I am looking for a spouse support group in dealing with my husband's anxiety issues. I was wondering if anyone can recommend a good self-help book. I'm running out of options...

[Ajax2734]

There is a book I believe is called "Loving Someone with Anxiety" or something like that. I got it on amazon for my then boyfriend, now fiancé. He said it was able to help him understand a bit better what I experience during times of anxiety and strategies he can use to help me.

[Partnerof468 in reply to Ajax2734]

Hello Ajax2734, I will check out your book for sure.Unfortunately, we've been to many therapists without much improvement.

[Ajax2734]

Depending on where you live, there may also be some sort of support group for family members of individuals with mental health issues

[Partnerof468]

Hi, yes, he was on medication for a short while. Now he seems much better being on 4 grams of EPA and exercising. It's just that I have been trying to deal with this issue for quite a long time to the point where we basically live very separate lives now. Sad but I'm finding that having my own space helps our marriage.