Why am I crying?: I have cried at least... - Anxiety and Depre...

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Why am I crying?

Blurry_face profile image
4 Replies

I have cried at least five times today with no real reason as to why I'm crying. Anytime someone asks me if I'm ok I tear up. I'm not really ok but I don't feel like I'm bad enough to be crying.

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Blurry_face
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4 Replies

Why do you think you're crying? I have felt the same before and get frustrated with myself when I can't control my crying. Sometime you just need to get it all out... nothing wrong with crying but it would be good to think about why it's happening.

This can be due to hormones, but often, tearfulness is a symptom of depression and sometimes anxiety, especially if you aren't normally someone who cries because of a sad movie/commercial. If you have not gone to a doctor - please do soon and list your symptoms. You aren't crazy for crying!

poppet36 profile image
poppet36

I do alot of crying these days but i tend to know why im crying...im stuck in a very difficult situation in life. Have you tried any meds cos they tend to help with the crying i find.....

Char11 profile image
Char11

Hey, I'm sorry you are feeling like this. I also have days where I do nothing but cry and feel like I am always on the brink of tears even when asked a simple question. It is really hard and easy to lose control but please be kind to yourself and remember you aren't alone

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