Feel like my chest is tight and really burning inside , can't sleep and thinking crazy 😳😳😳
Burning chest : Feel like my chest is... - Anxiety and Depre...
Burning chest
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davidmcguire8
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1 Reply
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Hi David
Have you eaten anything? How about drinking anything bubbly? Also remember when we are stressed we inhale air, that can cause it to build up in the chest area.
Also look at how tense you are in the shoulder area. If you are holding shoulders up tight and tense that can cause the tight feeling.
What kind of thoughts are you having? Share them here and we can help you see if they are anxious thoughts.
Hang in there 💕
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