Yesterday I listened to a radio program that inspired me. The topic was "A Better You" and provide 5 examples of self improvement techniques. Ways to become a better version of ourselves. It may not apply to everyone here but i thought to share it. I found some inspiration. If nothing else, it got me out of negative self thought for an hour. Enjoy
A Better You: Yesterday I listened to a... - Anxiety and Depre...
A Better You
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Meeasy
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I followed the link it asked what type of radio hour. Is it all things considered. Or Ted hour?
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