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Anxiety and Depression Support
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Good Afternoon !

Hello to All ! This of course is my first post. I have Anxiety Disorder and Panic Attacks. It is now 2:45pm. This morning I had full blown panic attacks. I have had a lot of problems lately with panic and anxiety. As All of you also do. I have 2 wonderful cats who love me unconditionally and whom I love the same. They own the house and just let me live here. Or so they think, Raggamuffin took over my Lazy Boy chair. She is my female, Squeakers is my male cat. They were both strays until I took them in. Animals have always been a huge part of my life. I trust them more than most people. My Therapist suggested I have something soothing to look at when I wake up in the morning. So I am going to get a small tattoo of a dragonfly on the inside of my right wrist. Along with the word Hope and a semi-colon. If any of you have any more suggestions for my morning anxiety and panic, I would like to hear them. I am happy to meet All of You. Thank you for listening. Love ya, Cynndrs

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