My depression is bad and my anxiety is making it worse. I am so nervous about everything that could happen with my depression that it just makes it worse. I over think everything, so I often find myself searching for a reason for my depression yet I can't find one which annoys/upsets me more. I am so anxious that this will never go away that I end up having panic attacks related to how I feel. I don't know how to deal with all of this.