It's not even noon and I'm physically and mentally exhausted AND on my third cup of coffee.
Any suggestions?
Depression is exhausting... - Anxiety and Depre...
Depression is exhausting...
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EmilyAnne9769
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6 Replies
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More coffee perhaps? 
Well, hello! Other than thinking you're drinking decaf coffee, maybe it would be helpful for you to provide a few details to what's happening with you. 
Maybe try drinking tea? I drink energizing and calming tea, usually helps 👍 its good to get you body moving when you feel exhausted (sometimes) maybe go for a walk, exercise or do some yoga. Hope you feel better!
Do you sleep? It may be you are drinking too much caffeine and this is stopping you sleeping well so that you never feel refreshed.
Thank you for the support guys!
I usually sleep 8 hours a night but days where I'm in one of those funks I could sleep all day.
Same. I just got home from work and my eyes are so droopy. I'm so tired. It's so exhausting. I can't drink coffee tho, I get really and anxiety when I drink. sad because I love coffee ;(
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