Feeling very drained and restless at the same time. Struggled with depression and anxiety since I can remember. I'm here because I hope to not feel so alone and misunderstood and judged.
Reaching out : Feeling very drained and... - Anxiety and Depre...
Reaching out
I understand how you are feeling, for I have been experiencing the same feelings myself.
You're definitely in the right place! I have depression and anxiety also. I don't care if you made your bed or not!! I do care that you have had your meds on time and have eaten a good breakfast today. I hope you have. I would like you to take good care of yourself so you can be the best, healthiest you as possible. But I know that decision rests with you, the same as it rests with me.
So we can help each other by encouraging each other to do what we know we need to and by helping each other to reach decisions about what to do as issues come up that we must decide on. I already like the sound of this! Having someone else to toss the facts around with when I must make a decision! Great!!
Oh they have gone!