Scared

[Xeryus2017]

Hi, I'm so scared of myself and don't know how and who to call. My panic attacks are so extreme I feel I'm having a heart attack, I guess it's all in my head. I'm so tired of feeling this way and don't know where to turn, I think 8 need a friend. Thank You.

[BonnieSue]

Since you've been around here a lot, why don't you catch me up on where you are? Are you on medication for your panic attacks?

[Xeryus2017]

Yes I'm on prozac Neurintin visceral temaxapan a couple of other's I think strait right now

[Xeryus2017]

I need to try and crash, thank you

[Xeryus2017]

Nite

[Xeryus2017]

There's just know hope for me I guess. Ttyl

[NFDK]

Hi there, I'm sorry you feel like there's no hope. I've ended up in Casualty twice because of extreme panic attacks. The first time, I was CERTAIN I was having a heart attack and the second time, the attack was so bad that I lost consciousness during a train journey. My eyes rolled so that only the whites were showing. My son was terrified. I then started to have a tetanic seizure. When I regained consciousness, I was surrounded by people on the train who all wanted to help if they could. So, these were my two biggest panic attacks. I can tell you, that there is always hope. I educated myself about panic attacks. Nowadays, if I feel an attack coming on, I know it will not kill me. I make sure that I am controlling my breathing and then the attack subsides and does go away. Hope this is of some help to you.

[Vhariford]

I feel the same way. I've been on Prozac for 14 days and the depression is better but I still feel anxious and panicky. Can't get up and go. Fear sets in every morning...it's like I can't face the day. I've been here before years ago and believe me you will survive. It's a long hard road but it will get better...