I can't take it anymore. I'm at a loss as to how to deal with the constant anxiety symptoms since about Tuesday. It's awful. I have the constant feeling of needing to take a deep breath. I've tried to fight it for as long as I can BUT I've been dealing with it for soooo long I've caused my back shoulder blade area to sore. I feel as though I've been gasping for air or over breathing and it's caused my lungs to feel like they're burning. I've tried to distract myself with TV books crafts cooking anything and everything and nothings working. I should have insurance soon but in the meantime I'm beyond a wreck tonight and just about to tears. I'm tired of feeling sick and tired! Has anyone had any luck with vitamins? I read where b12 helps with anxiety.
I have a host of health issues that need addressed. I'm 41 and stopped having my period July 2016. I still believe I have a thyroid issue.
My chest is burning and I just feel unwell. I'm so angry to have to deal with this everyday.