I feel horrible : I can't leave my... - Anxiety and Depre...

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I feel horrible

Paka23298 profile image
2 Replies

I can't leave my house if I do I feel like I'm gunna pass out my struggle to sleep on a night in case I die through my sleep what should I do

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Paka23298 profile image
Paka23298
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2 Replies
alwaysworried79 profile image
alwaysworried79

i hate to leave too i get sweaty and shake and everyone in my way makes me mad

BonnieSue profile image
BonnieSue

It sounds like your anxiety is out of control and has become agoraphobia. You need to see a psychiatrist and go on anti-anxiety/antidepressant medicine. This will bring your anxiety under control after awhile. You also need a counselor to guide you through recovering your ability to go out of your house without anxiety. By now it's become a trained habit. All of this is possible with the right help. I've listened to public speakers talking to crowds of 10s of thousands who used to be agoraphobic! Amazing women!!

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