I live in Hampshire and have just recently turned 60. I recently found out my heart is not functioning as it should. Although I'm fit, eat well and not overweight it came as a shock.
I tend to walk our dog for my exercise and play Badminton (badly) with my daughter occasionally.
I downloaded the Active 10 app which has helped me pick up the pace a bit more with the brisk walking.
I'm not into Gym based stuff really as I don,t think lycra suits me
HibBoo600 I’m quite new here as well, haven’t downloaded the Active10 as walk quite a lot, but good luck to you on your Active 10 and am sure your dog will enjoy the walks too 🤗
I am a lean mean functioning machine who has had CLL for 32+ years and was diagnosed with aorta stenosis….it sort of rocked my world. However, two years later I am still the lean mean functioning machine and just this past week my cardiologist told me he wish I could give classes an how to get the very most out of life.
I avoid gyms due to the possibility of too any germs for me to handle as I rely on IVIG to keep me in safe place.
Eating healthy and keep moving is my motto!!! I wish you only the very very best….you can do it!
We are all like you - so welcome.! I edit a small website aimed at giving us hints and tips about things we can do, how to get appointments etc. which might be useful aftercancers.com
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Out tomorrow!
Hello everyone! 
Hello!
Back in the pool 
