Long walk in the sunshine…watch out for the cows... - Active 10

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Long walk in the sunshine…watch out for the cows though!

MissUnderstanding profile image

Things have improved considerably with my knee problems which I’m thrilled about. It’s been so nice to be walking more-first out of necessity with runs banned and not comfortably with worry about when I’d start getting pain. Now I’m basically back to walking normally with just a little consideration of route length and terrain. The plan today was to get up early and go for a nice 5k walk in fields around a local small town, ending up with lunch.

After getting home late last night, the alarm didn’t get set so waking up at 10am meant a change of plan! We still decided to do the same walk but with lunch halfway through…fuel is important!!! Driving over, easy parking we both remembered didn’t seem to exist any more so we stopped a long way further out than anticipated. Time for another change of plan… Instead of an out and back, we’d loop around to take in a couple of trails and a path along a disused railway line.

Setting off from the car, the first complication was a field of cows. I’m always a little nervous around them but these ones were youngsters that were being, er, amorous with each other and literally butting heads. Time to abort using that path! Back to the main road for a short wander along the dual carriageway and back down through the farm buildings to join on the other side of the cow field. The path followed the river and there were some lovely dogs on display. I also got chased by the first butterfly I’ve seen this season. Much nicer than being chased by a cow! This was a lovely path to walk-soft grass with a well mown and easy route to follow. Across a couple of bridges and past the lock, it was quickly time to head for lunch.

The route got quite complicated. The main bridge over the river was closed so we went under a busy road bridge and through an industrial estate. Certainly a variety in scenery! At 3.5km, we hit the cafe and took a long break with toasties, coffee and today’s crossword.

Having looked at the map, we realised there was a much more sensible route back to the trail we were following. A little way along the road, we rejoined the river. There was a sign warning “do not poo in our porch” but it was unclear whether it was aimed at dogs or humans!

Turning left as a forest I didn’t know existed, we walked through a field next to blooming oil seed rape. Beautiful but i was glad of the antihistamines in my bag! More butterflies and singing birds. Unfortunately, at this point we were quite low down and the field turned into a bog. There was nothing for it but to let my trainers fill up with muddy water. Yuck! At least it wasn’t far to reach the disused railway path on solid ground so my feet could dry a little before getting back to the car with a grand total of 7.5km covered. A lovely walk!

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MissUnderstanding
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16 Replies
AlMorr profile image
AlMorr1000miles per year

A wonderful 7.5K walk for you today MissUnderstanding, I think that the sign on the porch would be for dogs, surely not humans, I also went a walk this morning, 5K, I was the tailwalker at Palacerigg Country Parkrun.

MissUnderstanding profile image
MissUnderstanding in reply toAlMorr

Thank you! The tail walker sounds like a lovely role to have. I hope you had fun!

AlMorr profile image
AlMorr1000miles per year in reply toMissUnderstanding

I had fun walking as tailwalker at parkrun this morning, I was walking with a first timer, while walking around the course I told him all about C25K and Healthunlocked, he wishes to start C25K very soon so he can eventually run at parkrun.

SueAppleRun profile image
SueAppleRun

You obviously needed the extra sleep, what a lot of things you've seen too, glad you didn't get chased by the cows, it all sounds idyllic oh apart from the mud if course .

MissUnderstanding profile image
MissUnderstanding in reply toSueAppleRun

Thank you! Coach B was talking about sleep as the best way to recover on my run yesterday so I think I must have been subconsciously following his orders! At least the mud led to a good long soak in the bath to get clean again!

SueAppleRun profile image
SueAppleRun in reply toMissUnderstanding

A long soak in a bath is lovely, sleep is good

Doris8 profile image
Doris81000miles per year

what an adventure walk you had today, apart from the cows. Wouldn’t t fancy the muddy shoes but would have put up with that if it was a choice cows or mud. A lot of yellow with oil seed rape . Cold here and 8 degrees .

MissUnderstanding profile image
MissUnderstanding in reply toDoris8

The mud was a good excuse for a bath! MrU had waterproof shoes on so drove us back. I’d have been squelching on the pedals! The weather has been so changeable lately. Freezing a couple of days ago. Hot here now. The promised rain hasn’t arrived yet. Who knows what tomorrow will bring!

CBDB profile image
CBDBAdministrator

Urgh, I know what you mean with cows. They also intimidate me!

MissUnderstanding profile image
MissUnderstanding in reply toCBDB

I don’t mind them when they’re calmly grazing or on the other side of the field. These ones were far too lively for my liking!

OldManRunning profile image
OldManRunning

Sounds idyllic MU 😁

MissUnderstanding profile image
MissUnderstanding in reply toOldManRunning

It really was! Getting muddy was the perfect excuse for a long bath too…another bonus!!

Oldfloss profile image
Oldfloss

Serendipity! A happy walk... with enforced tweaks which still resulted into a great walk! You will enjoy some walks, I feel, whilst the runs wait for you :) x

MissUnderstanding profile image
MissUnderstanding in reply toOldfloss

Those often are the best-unexpected route changes take you somewhere lovely. I’ve been out this afternoon and I’m so pleased that the knees are now reliable enough to really enjoy being out for a gentle wander. That’s such a great change ❤️

Instructor57 profile image
Instructor57

What more could you want !Lay in until 10, a nice walk with lunch in the middle and a nice bath afterwards.

Perfect 😁 x

MissUnderstanding profile image
MissUnderstanding in reply toInstructor57

It really was a perfect day! My trainers have only just dried out enough to wear again though! 😂😂😂

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