IT’S SUNDAY! I have Eaten my CEREAL 🥣!

[Femai]

Tiny bit Blueberries 🫐 left! No Raspberries BUT had Some 🍈 🍉 MELON Yellow! On my Cereal 🥣 With No Sugar ALMOND MILK 🥛! Then I said to a relative who is worse diabetic than me! You Can have SOME MELON if WANT So the relative Came in Room With a 🍉 Cut 🆙 & Then said have you had enough to Eat I said yer for now! So he said I’m going to get some CELERY Do You Want Some? Oh Yer I Said! Had 2 STICKS CELERY! Yay! BUT I HAVE STILL got the RYVITA CRACKER BREADS! For LUNCH a little bit later on! Cottage Cheese or NATURAL Yogurt! Fat free which you can have because 1 A & 2 Healthy Extra B’s Slimming World (Myself groups to dear ££!) But why I’m TYPING to SAY it’s SUNDAY REST day from EXCERSISE! Oh No! Relative HAS COME in ROOM with Chocolate BISCUITS! & Said do you want 1 I said oh No no! 👏🏻

[nativeblood]

Femai great going I had soda then crix water chinese with vegetables for late lunch just had water will have a plain cheese sandwich next up thanks for sharing

[Femai in reply to nativeblood]

WoW Thank You! & Well Done You aswell!

[nativeblood in reply to Femai]

not really still hooked on soda as its readily available yes

[CBDB Administrator]

Well done!

Just in case it is of interest, there is a dedicated forum on HealthUnlocked around d WeightLoss. You will likely get more support around diet, nutrition and weight loss on that community: healthunlocked.com/weight-l...

But do feel free to continue posting about your walks here! It’s great to read you are making positive choices!

Keep on keeping in! Happy walking!

[Femai in reply to CBDB]

Ohhh Thank You! Yes I Will Continue to Post My 🚶 Walks! & Your Right there is a forum for weight loss as there is all different Forums for different things!