Start up time again after my illness
Start again: Start up time again after my illness - Active 10
Start again
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AJ3959
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4 Replies
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SunnyCornerWalked 2k
Good luck! I have a swim slot booked today, the first since fracturing my sternum four weeks ago. I am only going to do some exercises as I still can’t lie back. However I am walking briskly each day, with shoulders back and breathing deeply.
Well done! Sending you healing wishes for your sternum. Sounds painful. 🤕
Thank you. Your thoughts are appreciated. Getting better every day!
CBDBAdministrator
Woohoo!!! Happy walking!
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