Hi eveyone,
In my first post "A work in progress" I talked about discovering the 1,000,000 step challenge that is set between 1st of July to September 30th ... So 92 days to complete the challenge.
I am now two weeks in and this is my progress so far:
Steps w2 = 155,956.
Distance walked = 131 Km
Hours walked = 26.4
Brisk walking = 1050 mins (17h30)
Calories 9,478 kcal
I have now completed 297,887 steps since 1st July and still on target.
There were just a few niggles this week mainly a tight left hamstring Saturday 13th and still there today ... it's not painful really. I would say that I am just aware of it. I visited a couple of National Trust houses this week (Packwood & Baddesley Clinton) they were splendid and good motivation to get out and walk somewhere new.
I hope all of you are enjoying your own challenges and having fun with it.
I need to go and do my evening walk of 12,500 steps while the sun is shinning (is that how it's spelt???) ... whilst the sun is still there
Alan