As we set off this afternoon it felt really good to be out. Much warmer than yesterday …. no wind & overcast skies! The sea was a little moody with large waves rolling in with the incoming tide. I am generally better walking without the bright sunshiny glare & so we managed a good 3K’s today. I realised in spite of my funny headaches & vertigo I am feeling stronger. These walks are definitely adding to that over all fitness in spite of my struggle. Maybe, just maybe I am turning some hypothetical corner! We are about halfway through the challenge now. I have clocked up one grace day so will go 26 days.
Thank you to all of you doing the challenge who encourage me with your daily updates. It certainly is an incentive to maintain the status quo of at least 10 mins brisk walking every day!
