My introduction

[DerbyshireLad]

Hi

I'm a keen walker and live in the Midlands though originally from Derbyshire as you may have guessed. Walking is my lifeline and it keeps me constantly enthralled with the English countryside. It also keeps my feet firmly planted on the ground and good evening walks help me sleep well. I try to walk every day and currently I am acheiving this comfortably (27 days).

I love cooking and it's important for my diabetes that I stay on top of what I eat. I've had to introduce breakfasts after walking for two weeks as I started to get hungry in the morning at work... porridge and two boiled eggs seems to have done the trick. I try to cook two new recipes a week ...I'm less successful at this to be honest.

I read a lot. I don't have a television. I play bass, tenor guitars... anything with strings and frets.

Not sure what else to say

[CBDB Administrator]

Welcome!!! I’m so glad you found us! It sounds like you got into a brilliant walking habit, so feel free to post about your walks, any special experiences or any challenges you face.

We have a full range of walkers on this forum, from those who are still building up distance and those who regularly walk 1 Million miles per year.

We have monthly challenges to keep us going, always in the “pinned” post section found at the top (or also here with a direct link healthunlocked.com/active10... )

Many of us have found that just posting about your plans or walking experiences helps with motivation, and we would love to hear about your walks and anything related to walking!

So delighted you have found us!

Happy walking!