Hope u never got the rain forecast on your walk. Well done on all the fitness activities out do. Out walk with Mr D after housework day , really cold and dry , getting near 200 miles for this year on challenge.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.