An enjoyable 9,800 step walk 🚶🙂

[Instructor57]

Lovely morning this morning and feeling good so shorts and t shirt on and old running shoes and off on a 9,859 step walk.Followed by a light healthy lunch of Avacado on wholemeal toast and a poached egg, oh and of course a few chilli flakes 🙂😋

[Gthants]

Delish!

[Instructor57 in reply to Gthants]

It was 😋👍

[SueAppleRun]

A good walk Ian, crikey nice lunch too

[Instructor57 in reply to SueAppleRun]

Thanks !I enjoyed both the walk and the lunch 😁

[Annieapple A30min a day]

ooh my favourite breakfast too!! That photo is awesome! Hope you achieved & enjoyed your steps!

[CBDB Administrator]

Oh that looks soooo good! 🤤 😋

And 9.8k steps! Awesome!

[Doris8 1000miles per year]

really healthy 😊

[Wine 1000miles per year]

Delicious