Hi everybody,
I am regular walker, i walk daily for 4 KMS in the morning, today its a beautiful rainy morning,
" Please walk for health otherwise health walksout from you "
Hi everybody,
I am regular walker, i walk daily for 4 KMS in the morning, today its a beautiful rainy morning,
" Please walk for health otherwise health walksout from you "
That's a great walk every morning you will be reaping many benefits from that.
Walking is such a winner. My personal trainer AKA Rusty wants his 2 - 3 hour walk most weathers although even he went a bit flaky in the heatwave. Managed 23,000 steps and 10 miles today. Daisy1925