Up for integrating a daily short Yoga practice? - Active 10

Active 10

5,819 members2,118 posts

Up for integrating a daily short Yoga practice?

CBDB profile image
CBDBAdministrator
0 Replies

A group of us are joining in virtually on the YWA‘s 30-Day Yoga Journey (Move) in January.

Join us by hopping over to our sister-HU-Forum Strength and Flex and letting us know at healthunlocked.com/strength...

Written by
CBDB profile image
CBDB
Administrator
To view profiles and participate in discussions please or .

You may also like...

Not sure yoga is for me but I did it!

Day one of yoga with Adrienne Flow. I skipped the kneeling part remembering last time when I damaged

Day 1 of 5 Minute challenge - 3x daily!

Hi everyone - well, day 1 done and it was really good! Knowing I would be walking for only 5mins...

Who is up for a little race walking in the new year.

after wards we can try A Nordic Walking series maybe our Nordic Walking champion @[889703] could...

One of my favourite short walks

Should have been 5 miles but fell short

still am, almost 50 years after I played the LP over and over, both my kids grew up to my off key...