Hello, I am new to, but not to exercise - Active 10

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Hello, I am new to, but not to exercise

8 Replies

Hello everyone, I play golf and try to get out 2/3 times a week playing 18 holes with a push trolley. I also try to walk when not playing golf. Our gym has just reopened but not keen to go.... I dare it would be ok. I am also starting Zumba on you tube. I also want to get back into weight to

Happy Sunday

8 Replies
slipstick profile image
slipstick

Hello moonrise81, nice to see you over here too. It's a lot quieter than some of the other forums. Are you actually using the Active 10 app. I like it because it makes me walk rather faster than my normal idle stroll. OTOH you probably don't need it because you seem to be doing plenty even without it.

in reply to slipstick

Hello to you to, just finding my way around ! I have the Apple Watch - so that helps me. We have downloaded the OS maps for public footpaths - love exploring

IndigoBlue61 profile image
IndigoBlue61

Hello you two 👋 I’m on here too

in reply to IndigoBlue61

Hello, how’s the exercise for you today - did you achieve your steps ?

IndigoBlue61 profile image
IndigoBlue61 in reply to

I have a weekly target and managed it last week 😊

How are you?

in reply to IndigoBlue61

Gosh you are up early and posting. Well with the golf and Zumba from you tube - it’s movement. But really need to go back to the gym and do weights of some sort.

Happy Monday

IndigoBlue61 profile image
IndigoBlue61 in reply to

Oh I detest gyms I’m afraid, 😩 But I’m liking the Active10 App As it helps me compare to previous weeks and see any progress

slipstick profile image
slipstick in reply to IndigoBlue61

Just back from a 4 x Active 10 walk. It makes me feel as if I've achieved something even if it is only walking a bit faster than I could a while ago.

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