Started on a new walking goal: Started on walking... - Active 10

Active 10

6,252 members2,495 posts

Started on a new walking goal

svgeeks profile image
0 Replies

Started on walking on treadmill twice a day for 30 minutes at a time.

Speed: 3.5, Incline 4.0.

Started last night.

Second iteration this morning.

Hoping to form a habit that sticks.

Written by
svgeeks profile image
svgeeks
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Just started walking purposely!

I've just started a measured walk everyday, with a view to extending (gently) the distance as I...

loving walking but foot arch pain started

i have always walked, but now i am increasing the step count and i am thoroughly enjoying it and...
pilatesrocks profile image

Walking after a meal

Well, I managed to get my challenge in tonight, not the Photowalk with numbers but rather walking...
CBDB profile image
Administrator

In praise of walking!

Hi folks! Like a fair few people here I am more active on the running forums at the moment. But I...
JaySeeSkinny profile image

Walking tracker. Steps or Miles

I like walking. Can anyone help me to find a tracker eg the easiest to set up pedometer or app. I...
LittleLynne profile image

Moderation team

CBDB profile image
CBDBAdministrator
LottieMW profile image
LottieMWAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.