Ok, so I have been been ultra good recently

[Realfoodieclub]

I am on a Health/ training kick for a walking half marathon recently and have been very good with my sessions and food. I have had a little disruption recently to my training plan as I have had to come and look after my Dad after he had a fall. I have been going out for a daily walk to keep my fitness up as I don’t feel I can go out for my longer walks and leave him for too long.

Anyway I set off today and it was dire I was walking against the wind and I was getting freezing sleet in my face. So I made myself a goal. If I picked up the pace and got to the bakery at the bottom of the road by a certain time I could buy myself an apple turnover for a treat tonight.

Hehe I did it and boy am I looking forward to it later warmed up with some custard. I think it has been well earned. 😀.

[Hidden]

Oh Rfc, I just love it! Sure beats a posh coffee! And you've had such a challenging time lately you surely deserve the biggest apple turnover in the shop! I hope your Dad's progressing well and that you'll be home again soon.

[Realfoodieclub in reply to Hidden]

Thank you Kay, mmmmmmm I am so looking forward to my treat.

[runswithdogs]

Mmm. Apple turnover. Nicely done Rfc, sometimes you need a reward.

[Realfoodieclub in reply to runswithdogs]

It was good. 😀