15min was enough today!

Oh but it was so cold outdoors today! I put my thick coat on and started to walk, but didn't get very far! My nose was so cold I thought it was going to fall off! So I just did 1000 steps - such a few, I know, but better than none! I'll try to do more tomorrow!

[Dillwyn]

That’s enough it was such a cold wind. There is always another day. Me and OH did a mile yesterday my legs were ice afterwards but felt better for it.

[Hidden in reply to Dillwyn]

What dedication! Well done, don't know how you managed that!

[runswithdogs]

Getting out for any length of walk when it's cold is something to be celebrated. It keeps the great routine you have going. Well done Kay.

[Hidden in reply to runswithdogs]

Thanks Runswithdogs!

[Realfoodieclub]

Well done for getting out there, any amount is good, it is better to look after yourself.

[Hidden]

Thanks Rfc. I'm just back from my usual walk - so 3000 today!