Active 10 beginnings: Day one - achieved my first... - Active 10

Active 10

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Active 10 beginnings

hermanahood profile image
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Day one - achieved my first Active 10

Day two - nothing done

Day three - achieved my second Active 10 during my break at work

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hermanahood profile image
hermanahood
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2 Replies

Welcome to the forum Hermanahood! Well done for achieving 2 Active 10s - you've made a good, positive start to becoming fitter! Post here often - our lovely members will give you lots of encouragement.

runswithdogs profile image
runswithdogs

Great job! Nice that you were able to fit one in while at work. It's nice to carve out a little time for ourselves that way.

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