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1st Walk for Health

Hi

Due to an event at work two weeks ago where I had a blackout resulting in a black eye and bitten tongue I thought it might be wise to not run but I found that I could walk so today I went on my first one and managed to walk 5km and I feel absolutely fine hope to be back running sometime but the walking is just as good if only I could get the active 10 to record what I am doing but oh well can’t have everything.

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Hope you're okay Michael? Sending a big hug. Take it easy 😘

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Thanks I have got an MRI scan tomorrow as they found a shadow during the CT scan and just want to check it out and on the 14 December I have an EEG and ECG the EEG is to check my brain readings and the ECG is a 24 hr scan which should be okay as the last one I had on the day it happened was fine. In myself I am okay have had no reoccurances for over two weeks which is hopefully a good thing but can’t drive for atleast 6 months.

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Hope all goes well tomorrrow for you Michael .

Sending you love and prayers xxx

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Thanks so I hope so to the scan is at 7pm for some strange reason hopefully might be told something.

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Yes fingers crossed you get some positive news tomorrow :-) xxx

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Hi there, as you Will see there are a lot of your old friends on here to support you. On of the reasons I wanted to link up the forum with the Active 10 is 1) to get feed back and 2) to let people know, it still counts to us even if It didn’t record it 😀. Take care of your self and I hope you are back to full stegnth soon.

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Thanks I have reinstalled the Active 10 and will try it on Saturday hopefully it will work this time doing the walking will still help with my health and well-being which can only help with recovery.

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This is not good! But.. glad that you are walking wounded if not running wounded :)

I hope all goes well for you... as our friend @iannodatruffe on C25K says.. positivity at all times:) x

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Walking is a good way to keep active when you can't run. Walking was essential to my mood during the early days of my concussion, and I still find it extremely important even thought I'm doing a little running again.

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You are so right as it keeps your momentum going while you wait to get back to normal I going for a long walk tomorrow as I have to go to the opticians and the wifes got the car and is leaving at 08:30 and I don't have to go until 09:30.

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