Six months ago I started with depression. I really did hit rock bottom. I went to the doctor and got help anti depressants and just talkin to her. Things were going well until recently. I feel I have started to slip backwards and I don't know what to do.
I struggle to open up and talk to people at the best of times. Partly cause I've always been that way and partly cause I'm sick of hearing the phases chin up and snap out of it.
I just wanna be happy again. I'm.lost at the moment. I don't know what to do or were to turn.
Sorry for unloading but I guess I needed to do something.